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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Caroline Girvan 2026- sore but still scrolling.

399 replies

BigButtons · 02/02/2026 07:36

New thread!

OP posts:
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13
Anjelika · 14/05/2026 16:58

I’ve not had the newsletter but, if that is the case and there’s no reason given, surely even the diehard disciples on the FB group are going to be a bit disgruntled.

samthebordercollie · 14/05/2026 16:59

@FibrousI agree, it’s the lack of transparency by her and her team which is annoying! The other fitness apps don’t behave like this. It was always going to be a risk going down the App route as she’s alone.

SpaceRaccoon · 14/05/2026 17:05

samthebordercollie · 14/05/2026 16:48

I haven’t received it but saw on Reddit there was no new workout until September. Is she injured? Did she give a reason? She’s going to lose a lot of subscribers

Apparently it's getting sent in batches. No it was just framed totally neutrally, that the new one would be in September, no explanation given at all.

TessTickle0 · 14/05/2026 17:06

SpaceRaccoon · 14/05/2026 16:46

Did anyone else get the CGX newsletter? Confirmed no new workout till September now.

OMG I was wrong...but also right! 😀😀😀😀

samthebordercollie · 14/05/2026 17:09

Anjelika · 14/05/2026 16:58

I’ve not had the newsletter but, if that is the case and there’s no reason given, surely even the diehard disciples on the FB group are going to be a bit disgruntled.

Oh please let us know here what the reaction is by the Facebook Faithfuls! (As a traitor I’m been banned for life from the group)

BigButtons · 14/05/2026 19:58

Nothing at all like at all on the fb group regarding that newsletter- what strange silence. Maybe the mods are not allowing anything in?

OP posts:
ItsCoolForCats · 14/05/2026 20:04

No new programmes until September? Or no new workouts at all?

Anjelika · 14/05/2026 20:20

BigButtons · 14/05/2026 19:58

Nothing at all like at all on the fb group regarding that newsletter- what strange silence. Maybe the mods are not allowing anything in?

I thought the same! Have been on 3 different groups and absolutely nothing about it.

Fibrous · 14/05/2026 21:11

https://www.reddit.com/r/CarolineGirvan/s/47FMTXtpAS

some disgruntlement on Reddit

whatwoulddexterdo · 15/05/2026 08:16

I can’t see anything on the Facebook group about it. But then I don’t think any post, however nicely phrased would be allowed through the admins!
So there will only be 2 programmes this calendar year.
So I guess you need to decide whether paying for 20 weeks out of 52 makes economic sense!

whatwoulddexterdo · 15/05/2026 08:36

I literally just got the newsletter in my inbox- being a W means I’m always last!
The description of the new programme is quite cryptic, I’m hoping it’s hinting towards going back to an old style Epic format 🙏

TessTickle0 · 15/05/2026 08:53

I only got the app in December.
Tbh I was a bit overwhelmed by all the content on it, I felt like I could never start a programme and finish before a new one was released.(Careful what you wish for eh)
Anyway so in as much as it doesn't bother me about no new one till sept I can see why it would be annoying for those that joined in the beginning.
I would like a programme more like the epics..I want some cardio incorporated into the workout.
Even as a app newbie, I am getting a bit fed up of thrusts and rear delt flies.
And I will never ever like a Bulgarian (still can't do them properly)

whatwoulddexterdo · 15/05/2026 09:58

I agree that there’s a huge amount of content on the app, and I signed up from the get go.
I think though for me, having a new programme and marking it as complete and trying to finish in real time is what gives me the motivation to keep on keeping on
I don’t know whether to try and finish all the ad hoc workouts she’s posted, repeat a programme I’ve already done (there’s plenty of time 🙄) or start another Heather Robertson series

TessTickle0 · 15/05/2026 15:21

Im the same, so I have decided to complete her schedule that she puts up.
I like dipping in and out of the different workout programmes and can also keep upto date with the weekly new ones too.

Fibrous · 20/05/2026 12:33

Anyone else have any of their posts on this thread reported? I think Sillyboi has been reading our conversation! 😂

samthebordercollie · 20/05/2026 12:39

Fibrous · 20/05/2026 12:33

Anyone else have any of their posts on this thread reported? I think Sillyboi has been reading our conversation! 😂

Oh yes! I had my offending posts deleted. He really is a first class twat who clearly has too much time on his hands as he's been Googling himself and trawling forums for info about himself. I hope he sees this post, it doesn't mention his name so he can't sue for libel.

Fibrous · 20/05/2026 12:42

Ha ha yep, I figured we would all be in the firing line! I had a good lol when it came through.

Anjelika · 20/05/2026 12:47

I got wrongly accused because one of the "offending" posts responded to a question I'd asked. What a complete waste of everyone at MNHQ's time.

TessTickle0 · 20/05/2026 14:11

Yup.
I was accusing him of using steroids apparently even though I was not and never said that in my post AT ALL
Made me laugh anyway when I got the email.
Love your post SAM and I agree with every word.

Fibrous · 20/05/2026 14:12

A total waste of time. My post wasn't anything to do with him, and it still got flagged. It was also about steroids.

TessTickle0 · 20/05/2026 14:15

Well i hope we are all on our best behaviours from now on.
SB is watching

Minesril · 20/05/2026 15:52

Hi SB! (Waves)

I finished Heather’s Fierce 2.0 yesterday and started 3.0 today, really good programme, although I skip the ‘stretch’ days. Only two weeks though!

BigButtons · 20/05/2026 16:13

Yeah- lots of us had our knuckles rapped. How an individual of no particular importance has the time in their very busy schedule to trawl endless through the internet like that boggles the mind. I block people in the fb group who annoy me- naming no names. suspect a lot of people do.
we shall carry on just as we did.

OP posts:
whatwoulddexterdo · 21/05/2026 14:15

I think that’s why there’s no new programme until September to give those a chance who couldn’t complete it the first time because of injuries could do it again

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