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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Thigh chafing!

7 replies

ETgo · 22/07/2025 20:00

Has anyone found the solution to thigh chafing? The only time I don't get this is when I'm wearing my longer knee length leggings - I much prefer wearing short shorts especially in the warmer weather but no matter what size or how tight they always ride up a bit and the chafing starts.

I've read that some people use sports tape over the area to stop contact but looking for some recommendations please 🙂

OP posts:
Chocolateteabag · 22/07/2025 21:38

You can get specific chafe cream but I find a bit of roll on deodorant works for me when I’ve mislaid mine

Eddmr · 22/07/2025 21:52

Body glide. It’s amazing.

FanofLeaves · 22/07/2025 21:53

Yeah the chafe cream that cyclists use for me. Someone will be on to suggest Snag chub rubs in a min and although I have them, I prefer the anti chafe cream.

boulevardofbrokendreamss · 23/07/2025 10:43

I use anti perspirant spray

ETgo · 23/07/2025 18:23

@Eddmrwith bodyglide does that work when it is skin to skin contact causing the chafing and not clothing to skin contact?

It's now added to my Amazon basket - I had to stop my run yesterday because of the discomfort 😔

OP posts:
Eddmr · 23/07/2025 18:26

I use it for skin to skin. Put it on in the morning and it lasts all day. Doesn't feel sticky.

Fibrous · 23/07/2025 20:12

yep I use bodyglide too. also put it under my sports bra on hot days as it stops chaffing from the sweaty boobs (may just be a me problem).

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