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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Anyone use flow ropes?

0 replies

Oldfashioneddinosaur · 04/05/2025 22:27

I'm thinking about buying some flow ropes after listening to this fascinating podcast, but would love to hear how others have found them. Also, which size you found best. Thank you..

drchatterjee.com/how-to-heal-your-body-and-mind-through-movement-the-surprising-benefits-of-walking-backwards-how-optimising-your-breath-can-transform-your-relationships-with-lawrence-van-lingen/

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