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Body weight/minimal kit strength training- YouTube or similar

2 replies

BirdsAreDinosInDisguise · 27/02/2024 19:55

As per the title. I’m looking to do some strength training. It has to be at home, with a toddler about, and ideally free with minimal kit required.

OP posts:
UpUpUpU · 27/02/2024 20:49

Bumping OP as I need this too!

HappierTimesAhead · 27/02/2024 20:54

I have just posted on another thread about this but check out Bodyfit by Amy on YouTube. She has a whole range of workouts. I really love her Dumbell HIIT workouts but she also does bodyweight ones. I like her approach and she is a mum so she gets it. There is no 'no pain, no gain' type shit!

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