Gym App

[Parkmama]

Which is the best app for training in the gym? I'm looking for something that offers a selection of workouts that I can follow from beginner onwards utilising most typical gym equipment and machines. I never know where to start and need some structure and routine to get me going 💪🏻

The Peloton app has gym programmes, I think there's a 60 day free trial at the moment. I've found it really useful for strength training.

I swear by Sarah Catterson's. Her app and workout plan shows you exactly what to do, for how long and when and really got me through my gym anxiety in the beginnings. You can log all of your weights too for checking progress. I'm down from a size 20 to a 12 since August last year now :)

@barbace this sounds great thank you!

Does your gym not offer inductions and to develop a programme for you? It's quite unsafe if they don't!