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Is it too late to change my shape?

26 replies

user50and · 10/12/2023 15:23

I'm 52, 5'3 and weight 9'3.

For the past 6 months I've been doing Pilates x2 a week, 45 mins treadmill walking (12% incline @ 3mph) x 3 and an upper body weights session x 3 a week. I'm peri and on HRT. I have cellulite on my bum/thighs and would like my arms to be more toned. I eat relatively healthy (not much processed or carbs) but want to become 'leaner'?

Can I do this or do I just have to accept my body the way it is?

OP posts:
Gwenhwyfar · 12/12/2023 16:44

Thanks Sam. I can start like that and then get some weights if I continue.
That's my resolution for 2024 then.

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