I'm 52, 5'3 and weight 9'3.
For the past 6 months I've been doing Pilates x2 a week, 45 mins treadmill walking (12% incline @ 3mph) x 3 and an upper body weights session x 3 a week. I'm peri and on HRT. I have cellulite on my bum/thighs and would like my arms to be more toned. I eat relatively healthy (not much processed or carbs) but want to become 'leaner'?
Can I do this or do I just have to accept my body the way it is?