I’m 3 months in with Achilles tendinitis and crawling up the walls.
I’ve tried physio, shockwave therapy, new orthotics, and to no avail. Walking uphill is particularly painful.
I’m hypermobile and have POTS and seem to be prone to tendon issues since going through the menopause.
has anyone got any recommendations for ankle supports? Was going to give that a go as a last resort