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Exercise

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C25K support thread

77 replies

HOL2024 · 10/10/2023 20:26

I’ve just finished my first week! Although I’ve only done 2 runs a week not 3 as swam the other days. Just wondering if there is anyone else doing this at the moment and wanted a support thread.

OP posts:
Ikeameatballs · 17/12/2023 13:30

Saw this in active convos and came in to say “stick with it!” I did C25K 2 years ago and now run 22km/week and never felt better!

gm2023 · 17/12/2023 20:14

Ikeameatballs · 17/12/2023 13:30

Saw this in active convos and came in to say “stick with it!” I did C25K 2 years ago and now run 22km/week and never felt better!

Thank you!

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