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Anyone tried Walk Active by Joanna Hall??

5 replies

Fatandnearly50 · 09/10/2023 15:26

I wondered if anyone has tried the WalkActive programme by Joanna Hall as linked below?

https://walk-active.com/

I have seen ads on Facebook and it looks a decent but can’t find much independent feed back.

I am coming from the point of view of BMI of 43 with knee issues so some exercise limitations but walking is usually ok.

Any feedback would be very welcome, thank you.

Home

Walk Fitter + Healthier + Happier + Trimmer.  Follow a proven process trusted by health professionals: Step by step tutorials to learn the WalkActive Technique improve your fitness + health + body shape the smart way all through walking. Follow Guided...

https://walk-active.com/

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Glitterandmud · 09/10/2023 21:44

I haven't done this one but I did the Lesley Sansome Walk at Home app for a while, I just needed some motivation to get up and moving, once I got going and on to the more energetic programmes that was me, I found I was getting my steps in without having to "do the app" so cancelled.

Sorry I can't help on that particular programme.

Fatandnearly50 · 09/10/2023 23:39

Thanks for your input @Glitterandmud, I’ll have a look at that but think I need to get out of the house. Perhaps that one can also be done outside. I’ll investigate.

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Glitterandmud · 10/10/2023 09:19

It's definitely an indoor one, hopefully someone will be along who knows about walk active!

CatOnAHotShedRoof · 10/10/2023 15:50

I don't know about Walk Active, but these Conquer Challenges keep showing up on Instagram.

Conquer Challenges

They seem to be outside walk motivation plans. I haven't tried any though, as I have a few tried & tested circular walks from home for steps.

For indoor walking challenges, I tend to pick a Lucy Wyndham Read video from YouTube.

All the Conqueror Virtual Challenges | The Conqueror Virtual Challenges

Experience the ultimate virtual challenges with The Conqueror! Famous routes, Interactive app to track progress, Real medals to earn | Join now and conquer your fitness goals!

https://www.theconqueror.events/all-challenges

Fatandnearly50 · 10/10/2023 16:06

Thanks @CatOnAHotShedRoof I did a similar End to End challenge a couple of years ago, it was a virtual John o groats to lands end 874 miles in a year. I did it but ended up including everyday walking rather than just specific things.
it’s the fact the walk active programme claims to help make your walking more efficient and get you walking faster (I am very slow) that really appeals.

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