Fit Mums Brighton -
Outdoor fitness class for mums with (or without) their little ones.
Mon 1030 at St Ann's Well Gardens.
Tues 1030 at The Level.
Body conditioning using kettlebells, dumbbells, resistance bands.
Core & stretch.
Drop in fitness class for all levels, including beginners.
Highly qualified personal trainer & Pilates instructor, 20+ years experience. Specialising in pre & post natal, functional exercise, injury prevention & rehab.
Contact Lisa on 07790538958 for more information. Or on FB - fitmumsbrighton