Unfit and overweight at 50

[Mumtothreeandadog]

DC are spending less and less time at glme. I want to spend my new found time getting fit. When the kids were little I used to go to Body Pump which did seem to make a difference to my shape. I do have a DH but lve done 90% of raising the family so finding time has been tricky. But now they are starting to fly the nest I have more time on my hands. Money is still tight while they are still at home so I can't afford the gym. I do have some weights in the garage collecting dust!! They aren't top of the range and not particularly heavy but I thought it would get me started? Any youtube recommendations for larger unfit over 50 ladies?

@Mumtothreeandadog I like the Davina McCall workouts - I have the DVDs (which you can buy secondhand cheaply nowadays) or you can buy them on Amazon Prime Video. She also has Own Your Goals which has exercise videos and motivation, but I haven't used that so can't say how useful it would be - they do offer a 7 day free trial though.

@heathspeedwell I'm currently on the lookout for an affordable secondhand trampoline, can't find anything for less than £50

I can't see the blocked comment about the Peezy app but will take a look at that too! I recently joined a local running club and am working my way through Couch to 5K with them, I've found it a lot more motivating than trying to do it on my own and it was only £10 for the course - might be worth looking at if you have anything nearby?