Sydney Cummings Summertime Fine - what weights should I start with?

[roamingcat]

Hi all,

I'm going to start the Sydney Cummings Summertime Fine programme to complement my 10k and half marathon training and I was wondering if anyone has any recommendations for dumbbell weights to start off with and where to buy them? They seem to be quite expensive so I'm reluctant to buy some and then not be able to use them because they're the wrong weight!

Thanks :)

Having had a quick look at the type of exercises she does I'd use my 5kg weights for that. I'm going to get myself a 10kg set next to use for things like squats/lunges. But for curls/shoulder presses etc 5kg is fine at the moment

Could you buy some adjustable dumbbells? I got mine off Facebook Marketplace