Candice Bratwaite

[runningish]

I follow Candice on instagram and she started running from zero and is now on over 110 days of running every single day.

I mean, that's amazing right?

Does anyone else try to keep a run streak going?

Brathwaite

No one else has been following her efforts every day?

It has anyone else set themselves a discipline to run every day for a certain period of time?

I don’t follow her but I personally think running every day is a recipe for injury for most people. Exercise every day sure, but to run is bonkers- your body needs recovery time. I’ve seen so many people attempt this and get injured.

(equally I have a friend that did run at least 5k a day for a year so I know it’s doable!)

I do follow her but hadn't picked up on the running, I mainly just glance at IG and in her case admire her fabulous outfits. It is amazing, but yes to worrying about injury, although it depends how hard she is pushing herself and what other exercise she is doing.