Own Your Goals Davina McCall - update/recent experience of?

[ShineBrightly]

Hi all,
I'm looking in to getting started with this, interested in anyone's recent experience. I read the thread from 2020, seems like quite a mixed bag. I'm starting again with fitness after some illness, have had the all-clear so raring to get started!

I'm particularly interested in building my strength and flexibility, especially in my core.
In the past I've done C25k, YWA and Lucy Wyndham Reed with success, but fancy something fresh. I'm particularly interested in what the PTs offer as well.

Thanks 😊

I see this is a while back but I joined OYG,looked great at first then I started with Beginner plan,second workout I did was far too hard for a beginner and I put my back out. To be clear I’m not a beginner,I’m just coming back after surgery,I just wanted guidance. The best thing I’ve done is but All Access Pass from Jessica Smith. Always safe,always many levels,always positive . She’s the only one I can follow consistently,see and feel the benefit x