28 day weighted hulahoop challenge. Anyone want to join me?

[Opos]

Am starting Monday

30 mins a day.
(am also doing a bums/tums YouTube workout)

And also doing a high protein low carb diet.

Start weight 11st 5lbs at 5ft 5.

For clarity it's one of these

I’m in…..

Mine looks more like this though…

I'd love to join but for the life of me I can't make mine actually bloody spin for more than one go round 😂

Prob break something in our house! No space.

It took me a while.

It seems to prefer me thrusting rather than the expected circular hip movements 😂

high five

Wow. That looks intimidating!

I'll join!

Would love to join you but I can no longer hula hoop. I could when I was a kid. I bought a non weighed hoop a few years back and ended up giving it to a charity shop.

@Opos okay, I'm in!! I'll practice my thrusting 😂

I’m in

I'll join! I bought the k-mart one on Amazon but haven't used it yet

Brilliant!

I'll be doing it during the day so the kids can't laugh at me.

Morning!

Starting the day with a cold lemon water.

Not sure when I'm going to to the hoop but will be before 2pm

Will update when done. But apprehensive 😂

Need to get mine….
it’s been in the garage for a few years….

Done.

really out of practice!!! And 30 min really really feels like a long time!!

I did 15 mins yesterday will aim for 20 today

Sorry I forgot!
I'll start tomorrow.