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Exercise

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Is anyone having a go at the Nike Netflix workouts? Any good?

7 replies

GolfEchoRomeoTangoIndia · 05/01/2023 08:27

I've just found these while flicking through the New on Netflix section and they might be what I need to get back on the exercise bandwagon. There's a core, beginners, HIIT, 10/20/30 minutes, and yoga. I assume they're pretty legit with Nike's backing.

Has anyone tried them yet?

OP posts:
Syrax · 05/01/2023 08:28

No, but I’ll look them up - I didn’t know they were there!

Did you just search for ‘workouts’?

Syrax · 05/01/2023 08:28

Sorry, just reread your post on how you found them so ignore my second sentence.

Velocity · 05/01/2023 21:40

@GolfEchoRomeoTangoIndia I've been looking for a 10 minute workout and had no idea these were in Netflix so thanks for the heads up. I did 10 minutes of the most basic exercise option and I'm definitely going to feel it tomorrow - actually I already feel it today! 10 minutes is a perfect daily duration for me and there lots of options in that time range. Did you give it a go?

GolfEchoRomeoTangoIndia · 05/01/2023 21:42

Not yet - there's a lot of other stuff going on this week, I'm rather hoping that other people will test it out for me.

OP posts:
debka · 05/01/2023 21:47

DP and I watched them in bed whilst eating pizza on Monday. HTH.

GolfEchoRomeoTangoIndia · 05/01/2023 21:53

debka · 05/01/2023 21:47

DP and I watched them in bed whilst eating pizza on Monday. HTH.

That could be helpful. Was the guy annoying/likeable? How was the music?

OP posts:
TabithaTittlemouse · 05/01/2023 22:21

Oooh! I’ll have a look tomorrow

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