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Free pregnancy fitness/kegel apps?

2 replies

Ls726 · 27/03/2022 10:17

Can anyone recommend a free app they use for pregnancy exercises and possibly kegel reminders? It would be great if anyone knows a good free one that is actually usable without in app purchases xx

OP posts:
emmathedilemma · 27/03/2022 13:17

The NHS have a squeezy app which I think does what you need.

Anabel123 · 10/01/2023 10:02

Hey, I haven't got any apps in mind but will let you know if my friends recommend anything. I have just started a blog with a fitness and wellness in pregnancy series. We just interviewed a personal trainer and next month we are doing a Q&A with a certified yoga teacher and masseuse on excercises you can do throughout all three trimesters. Let me know if there's any questions you'd like me to put towards her :)
The blog page is - bubba-nature.com/blogs/keeping-fit-after-pregnancy-an-interview-with-chloe-barnes-pt-instructor-mumma

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