A couple of Caroline Girvan questions...

[Minesril]

Do you wave back at the end of the workout?
Do you have your hair in pigtails for the HIIT workouts?

I'm a yes to both although mine are normal pigtails because much like push ups, I haven't mastered the French pigtail.

Haha I caught myself in the mirror with my unsightly head band and strained jowls. Quite a disappointment