I’ve been swimming a lot more (front crawl) lately and have been getting a bit faster. I now wonder whether I could shave more off my time by doing a flip turn, or whether it would slow me down if my flip turn is rubbish!
I’m not very fast (23-25min 1km) by the way, so perhaps I would look silly doing a flip turn at my (relatively) slow speed!
Any tips from experienced swimmers appreciated👍