Asana Rebel - don't know where to start

[BrassicaBabe]

In a moment of something I signed up to Asana Rebel. I haven't done yoga before. I'm a runner and I'm interested in core and strength work.

I'm not sure what I was expecting. But the app just looks like a repository for loads of work outs. There are too many and I don't know where to start! Does anyone have any pointers? Thanks x

Hopeful bump 😊

I cancelled my subscription because I couldn't figure it out! So no help, sorry. But I did get my money back straight away...

@BrassicaBabe, I've also signed up in a fit of new year something. Have you managed to get anywhere yet?
I have done yoga before but not for many years.

I haven’t been on Asana Rebel but if you’re totally new to yoga, maybe cancel that for now & start with a beginners’ course? A lot of people on here recommend Adrienne. If you can find a local class that you can actually go to, even better!