Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Can anyone recommend me pilates on YouTube for beginners?

2 replies

Lalallama · 17/11/2021 09:32

I'm so achy and stiff, I feel I need to do something - I've tried yoga and pilates before and really don't enjoy it, but think it will probably help me so I should just do it.

Ideally I would like to do ten minutes a day so I can fit it in before work - with a video that starts with real beginners and progresses each session. I've had recommendations of people to watch on YouTube but they all have so many videos I don't know which one to start with. I kind of need a step by step - do this one, then this one type thing IYSWIM.

OP posts:
FlorenceNightshade · 17/11/2021 10:13

The balanced life Pilates channel on YouTube is good for beginners. There are loads of short videos to build you up

Pilatesteacheruk · 17/11/2021 21:02

Hi @Lalallama I have a YouTube channel m.youtube.com/c/PilatesClare I don't have a step by step guide (although it's a fab idea, I might start one!) but I do have a few beginners classes you can try. Let me know if I can help in any way Smile

New posts on this thread. Refresh page
Swipe left for the next trending thread