Wonder if anyone can recommend an exercise mat for home use?
I'll be using it both for core exercises (planks, crunches, other stuff lying on my back or front) and some HIIT (things like burpees and mountain climbers). I bought a cheap mat from Tesco but it basically moults foam everywhere so I'm keen not to get it wrong again. So many mats available seem to describe themselves as "yoga" mats, and I'm not sure whether they will work for my purposes or not!