Alternative to treadmill ?

[swampytiggaa]

Hi there! Motor on my treadmill has gone so that’s currently out of action. I am nervous of running outside since I fell and broke my arm on a run so don’t want to run on my own.

Looking for an alternative to running in the short term that I can do at home so would welcome any suggestions 😊

Couldn't you do some step routes (intermediate or higher level classes), there's a few online classes on Les mills

We have several running groups in our town. Could you have a look and see if there is one near you to join so you wouldn’t be out on your own?

Ooh that sounds good… will have a look

@Crocky

We have several running groups in our town. Could you have a look and see if there is one near you to join so you wouldn’t be out on your own?

I’m already a regular at running group 😊 so do at least twice a week with people it’s just that I like to run before work in a morning

I love dance workouts from YouTube. Any style you want. Bollywood dance for instance is such a mood lifter I love the music.

Skipping rope in the garden!

I’ll look for dance workouts 😊 and I have a skipping rope 👍 might try that tomorrow