WFH Mums - how many steps do you get a day?

[Missbirdyy]

Just wondering how many steps you get a day when you are working from home? Really struggling to get them in. I’m very unfit also

Less than 1000! It’s embarrassing.

Last week I averaged about 17,000 Monday to Friday. I do make myself go for a lunchtime walk every day and run on Tuesdays and Wednesdays. I could easily do very little so need to make sure I keep myself moving

9-15k. But I have a dog.

I also do one other class or a run everyday. Today was a power flow session. Tomorrow is HIIT then weights.

I have more time to fit in exercise WFH with my online gym membership.