I am not very fit, but BMI is fine - I want to find a great YouTube or free/cheap videos for cardio and pilates/core focused exercises.
Ideally:
15-20 mins including brief warmup (some have separate warm up videos)
NO WAFFLY CHAT, just get on with the workout! And not the same thing over and over, vary it a bit please.
Not too many push-ups (if any)
Basically I have a slim frame but still have a pregnant-looking tummy (several years postpartum) and a bit too much chub around my middle (and chin/face but I'm assuming can't do much about that other than concerted weight loss effort).
I've been enjoying Kit Rich but her videos are quite long and I'm not too interested in spending time targeting arms/glutes etc although as part of all the other stuff it's fine.
I also do a live (Zoom) pilates class which is nice and gently and helps me think about correct form etc.
From her previous thread I'd appreciate any advice from @tellmewhentheLangshiplandscoz !
Thank you all, hopefully I can find time to do more of the shorter workouts than I'm managing with the 1-2 30+ mins ones.