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Exercise

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Lower abs - any good exercises?

3 replies

Itstheprinciple · 23/02/2020 19:19

Does anyone have any good exercises for toning lower abs? I'm okay with what I'm doing elsewhere but can't seem to target this area and have a little early pregnancy looking pudge which I can't shift.

OP posts:
nbee84 · 23/02/2020 21:17
Itstheprinciple · 23/02/2020 22:13

Thanks!

OP posts:
GodwinsRulebook · 28/02/2020 07:43

But really take care that you don’t allow the lower back to kick in. It’s a risk with lower ab work.

Pilates is very good for lower abs. But basically you can’t spot reduce - tone will come from full body training.

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