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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

I spent 12 hours at the gym this week

9 replies

PearlsBeforeWine · 15/11/2019 17:18

Just wanted to tell someone!

I'm 2 stone overweight, did 8 classes and weights.

It's really energised me!
Not even thinking about weight now, it just feels so good!

OP posts:
lettersbyowl · 15/11/2019 17:25

That's awesome!! Well done you, I hope you're feeling super proud for taking care of yourself so well this week 👍 Hope you can enjoy a nice muscle soothing bath or similar to reward yourself!

PearlsBeforeWine · 15/11/2019 17:28

It's just snapped me out if winter blues and onto vigour, I've slept so well all week.

Recovering from an achilles rupture so it's been the easier stuff, body condition, zumba, etc. So pleased I'm not stiff, just the light ache when you know you've worked out.

I want to keep this up til Xmas if I can....

OP posts:
ChocOrCheese · 15/11/2019 17:58

Good for you. Keep it up and turn it into a habit. You'll never look back.

ifeellikeanidiot · 18/11/2019 21:41

That's awesome. Well done. You can def keep it up.

Butternutsqoosh · 26/11/2019 21:06

12 hours??!! Flipping heck! How's it going? Have you kept it up?

CantstandmLMs · 26/11/2019 21:12

Let us know your routine, OP?

I need the motivation!

PigOnStilts · 26/11/2019 21:12

Yep... Until I went totally overboard on kettlebells on Sunday... Hobbling around like mad... Lesson learnt!!

PigOnStilts · 26/11/2019 21:13

You'll notice a pig theme amongst my numerous usernames

Ohyesiam · 26/11/2019 21:24

That’s an achievement! Well done.

My lovely friend remarked the other day in her strong Dublin accent

“ I spend so long at the gym every week my arse really should be a thing of beauty. It still looks like purple broccoli”

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