YouTube suggestions please

[Swishyswash]

Can anyone recommend a YouTube exercise programme please? I need something that is gentle on my knees as I need replacements.

I'm in my 50's and I'm really unfit. Had a shitty 10 months and completely lost my enthusiasm for everything. My mum died, I had surgery for a tendon issue and my son has depression and was having suicidal thoughts. I feel that other than going to work, I've been sitting in a chair since Christmas.

The time has come to take back control. I want to be fitter but don't have spare cash for classes. So I thought YouTube might be a good place to start! Thanks.

Hi op. I'm so sorry to hear about your troubles over the last year, sending you some
I don't know too many YouTube channels, but one I have used is fitness blender. Hopefully some people who know more than me will come along with suggestions.
Hope it all works out - good luck!

Just seen that further down this forum there's a thread on YouTube workouts - some good suggestions there

(I'm currently browsing this section to get inspiration to get out of bed and workout...)