Best YouTube vid for Pilates Beginners

[dandychain]

Can anyone recommend a great YouTube vid for beginners Pilates please? I have never done Pilates AT ALL, so it needs to be really explanatory. Thanks!

I'd like to know this too!

I haven't done much Pilates, but I do other exercises, and the one thing I've come away with is that it's REALLY easy to get your form wrong, which means you're either getting little benefit from your workout, or you're risking injury. So, I'd really recommend trying to get to a few real live classes so you've got someone checking your form, and you get an understanding of how a move should feel, and where you should feel it.

Thanks emmastone you're probably right!

Look up Robin Long, great intro on YouTube

Definitely do some real life classes first. It is very easy to do Pilates incorrectly and either get no benefit from the exercise or injure yourself.