Help protect children from gaming harms.

Take our survey

Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Struggling still 20yrs later with C section area

1 reply

Boxermums · 12/01/2019 07:27

Still struggling 20yrs later with my C Section pooch/shelf.
Does anyone have any tips? I run, row, cycle and do band exercises. I'm 5'2" 8 1/2 stone size 8/10
I have terrible stretch marks and I wonder if they are inhibiting my toning.
This has been a struggle for a long time, I don't want surgery. Anyone have any ideas of exercises that help the problem area.

OP posts:
BillywilliamV · 12/01/2019 07:29

Maybe talk to a physiotherapist. they might be able to suggest something

New posts on this thread. Refresh page
Swipe left for the next trending thread