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Struggling still 20yrs later with C section area

1 reply

Boxermums · 12/01/2019 07:27

Still struggling 20yrs later with my C Section pooch/shelf.
Does anyone have any tips? I run, row, cycle and do band exercises. I'm 5'2" 8 1/2 stone size 8/10
I have terrible stretch marks and I wonder if they are inhibiting my toning.
This has been a struggle for a long time, I don't want surgery. Anyone have any ideas of exercises that help the problem area.

OP posts:
BillywilliamV · 12/01/2019 07:29

Maybe talk to a physiotherapist. they might be able to suggest something

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