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How do I put weight on my chest ? I can see my rib cage

2 replies

Bunnybutton · 14/07/2018 20:40

I'm 5ft 6 female and in my late 20's I weigh around 8st 5lbs . Ever since I was a teenager I've been very very slim naturally ...the only time I've put weight on around my breast/ top part of my chest was when I had just given birth .
( I am not going on about increasing my breast size )

I don't diet and eat what I want , but whenever I've tried to put on weight it never goes to my chest ...
I can see the veins in the middle and I can see the top portion of my rib cage .... I often get told that people would like to see some meat on my bones .... (Not in a horrible way )

I'm always like .... So would I but the weight doesn't go to my arms and upper body! .

I've had a boob job and its partially under the muscle due to the fact if I had them over the implants would look ridiculous as I didn't have any fat to cover them ....so I could only go from a AAA to a small B....

I just want some fat to cover my ribs :( and tips ??????

OP posts:
lljkk · 15/07/2018 06:29

You can't spot add or reduce fat. Your genetics decide where your body puts down fat stores. Some people get results they like with working out to build up target muscles, adding muscle if not fat.

Bunnybutton · 15/07/2018 07:48

😩

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