I lost a stone a couple of years ago by cutting out snacks and going to the gym 4-5 times a week, and now weigh 8st 9lbs. I lost a fair few inches all over so am really pleased with the way I look overall, but the one area that I still need to work on is my tummy, which has gone from round and firm to flatter but saggy.
So my current weekly exercise schedule is:
30 mins HIIT
60 mins PiYo
30 mins Spin
60 mins Pilates
60 mins Body Pump
Plus I walk on average 10-15k steps a day.
For any fitness experts out there, do you think the above set of classes will give me the best chance of firming up my tum and if not, what would you suggest? Thanks