Has anyone followed Running made easy?
5
Howlongtillbedtime · 27/05/2018 09:30
I have completed couch to 5k a year ago but for one reason and another I stopped .
I now want to start again. I keep trying to do it on my own but I think I need a plan to follow. So I bought the book yesterday and I am going to give it a go from tomorrow.
Would anyone like to join me ?
The book has bits to fill in which appeals to me
Howlongtillbedtime · 27/05/2018 20:38
Am I on my own ?
I have got to do measuring and weighing tomorrow and apparently in ten weeks I will be on the go for 40 mins.
And hopefully not as fat .......
ItsAllGoingToBeFine · 27/05/2018 20:43
I've done it before OP, and found it really good. So good luck! 
Howlongtillbedtime · 27/05/2018 21:10
Thank you 
Are you still running?
I want to keep going this time.
Zazu44 · 27/05/2018 23:38
I'm starting C25K tomorrow OP if that's any help? 7 weeks post hysterectomy and overweight so need to get off my arse and get going 😊
Howlongtillbedtime · 28/05/2018 07:33
Hi Zazu good luck today . Let me know how you get on I think both plans are quite similar. I am weirdly looking forward to getting started now I have a plan.
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