Since my twins were born my health has deterioated quite rapidly. I was already diagnosed with endometriosis and ME and have now been diagnosed with fibromyalgia on top. I have awful joint pain and I can’t lose weight, which has been stuck at the same (almost obese but not quite) level.
I want to try C25K and I’m expecting it will take me longer than most, but I don’t want to exacerbate my fatigue which I know happens if you overdo it. Is it just completely unrealistic to think I can do this?
Also, what running shoes can I buy that are affordable? Twins are expensive!