Clubercise

[fezzesarecool]

Hiya

I really want to do a clubercise class but unsure if I’ll be able to keep up! I’m a total beginner but have started doing low impact exercises at home in a bid to eventually get to a class.

Had anyone tried the classes?

They are simple repetitive routines with one for each track, so you'd get to learn them over time. It's a good class for beginners. The moves can be done more gently or with more impact as you get fitter.
The atmosphere is more casual than many other aerobic type classes.

I love clubbercise! It's so fun, and the instructor does it a normal pace and then shows a fast pace for more experienced. And if you need a rest just miss a song or 2!

Completely recommend it

Sounds great and right up my street. I’m definitely going to try it out soon. Thanks for replying.

Dh loves it. He had never been to a class of a gym in his life when he tried it. He now goes twice a week!

I only started it about 5 weeks ago - I work on the basis of "do the maximum of what you think you can do right now" so some weeks I have to go easy on the moves if my knee hurts or stop occasionally to catch my breath, but I always try and go for as much as seems possible safely.

Thanks again everyone, I’ve lost a bit of weight and been doing exercise DVDs at home so tonight’s the night of trying out Clubbercise!

How did it go?

It was really good! Very fast so when I couldnt follow it I just did my own thing.

There was a problem with the speakers so I’m looking forward to having a proper session next week without all the stopping.

But I would definitely recommend it.