Beach Body Newbie

[Ka1978]

Hi

I've just signed up to Beachbody In Demand and wondered if anyone has any advice on where to start. I was thinking of the 21 Day Fix program but was after some recommendations !

Any advice or tips gratefully received!

Thanks

I've just joined as well and did clean week last week with a Facebook group I'm on. It's a great one to start with. I did all the workouts but did my own thing food wise (just stuck to healthy eating rather than doing the menu provided). I lost 5lbs and 3.5 inches. Loved it! Trying to decide what to do next, I'm considering T25 or Shaun week but I may regret it

That sounds good, thank you! I'm really looking forward to trying out different things so will take a look at that one!