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Exercise that would reduce bust:boobs

3 replies

Isadora2007 · 17/11/2017 11:02

Would weight training reduce boob size?
Any tips appreciated for an overweight and hugely booby almost 40 year old.

OP posts:
Ttbb · 17/11/2017 11:04

Your breasts will only get small if you loose weight. However, upper body strength training should help lift them up a bit.

Isadora2007 · 17/11/2017 12:02

I’ve lost weight before and not lost much boobage. So alongside weight loss I’m wondering if there are specific exercises that would target boob weight loss. I’m a typical apple shape with massive boobs. But my legs get strong and slimmer and my boobs stay huge!!!

OP posts:
Strongbeatsskinny · 17/11/2017 16:10

Like the other poster said to reduce the size would mean dieting to loose weight and we can’t pick and choose where we loose it from first. I loose boobs first legs last to lean off. We are all different

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