30 minute circuit machines in gym

[Cannothtinkofaname]

Has anyone used these machines and had good results?

I used to do classes in my gym but the times are not working for me.

They have a 30 minute circuit that you go round on each machine until the light changes and then you move on.

I thought about having a go but not sure if they actually work - although would be more work than I'm doing at the moment!

I'm no good just doing my own thing so can't just start using weights as I can never think what I'm doing next!

I'd be interested to hear if anyone has tried them.

Thanks.

I go to Curves which is set up like this, I've only been going 6 weeks but I love it and can already tell the difference in my body. It's got a smart way of giving you feedback on the machines and monitoring your progress.

Thank you MrsJasmin for your reply. I'll give it a try then and see how I get on.

Thanks.