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Treadmill
1

emma123456 · 05/10/2017 22:47

I've lost my running mojo and with winter approaching I'm thinking about getting a treadmill. I don't run far. I'd like to start at 5k and build it up to 10m again. Am thinking with a treadmill in the garage I could run 5k per day and get fit again without using the weather as an excuse.
How much do I need to spend to get something that's good enough to be good to use? Any recommendations? I'd like programs and ascents for sure.

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Userlavender · 05/10/2017 22:48

Me and my mum are thinking of doing this - it's on my to do list to look at this week - watching with interest! I was thinking of hiring one and seeing how I get on for a few months

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