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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Workouts while on holiday. Any that don't require weights ?

5 replies

TheDogsMother · 07/09/2017 14:23

I'm a fan of Jillian Michaels and have completed 30 day shred, Ripped in 30 and am now on No More Trouble Zones. I don't intend to go mad with workouts on holiday but I don't want to undo what I have achieved so far by not exercising at all. So any ideas for online routines that don't require any special equipment or weights ?

OP posts:
ShowOfHands · 07/09/2017 14:25

6 week 6 pack is one of my favourite Jillian Michaels. No weights.

I run on holiday instead of working out inside.

SheSparkles · 07/09/2017 14:28

I did a lot of Body Coach HIITs from YouTube when I was away

carrie74 · 07/09/2017 15:44

Plenty of body weight exercises you can do (burpees, press ups, squats, lunges etc). Fitness Blender is a good free source of ideas and videos. Or run. Or Body Coach HIIT.

TheDogsMother · 07/09/2017 17:05

Thanks all for the ideas, I'll take a look at these. Smile

Running would be the obvious choice but I am a bit of a rubbish runner.

OP posts:
MaidOfStars · 07/09/2017 19:51

Buy some resistance bands to pack.

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