So in the last 3 months I have lost 10kg through mainly cardio. A lot of x-trainer, rower and treadmill work at the gym.
I can now jog (very slowly!) for 30mins.
I am keen to start swimming and have joined a netball team which trains once a week for 2 hours.
I still have 20kg to lose and do not know what to do now?!
Swimming once a week
Netball once a week
I can either continue with cardio in the gym (but getting bored) 3 times a week
Maybe run outside?
Yoga?
Weights at home/in gym?
I want to enjoy whatever i do and am getting bored of the gym now so dont know what is best to replace it with.
Any advise would be very gratefully received!