Evening ladies (and lads). I'm currently 17 weeks pregnant and have already piled on 10K since starting fertility treatment late last year. Out of pregnancy, I am incredibly conscious about my body shape and weight and am already thinking about a fitness plan post baby.
Has anyone ever hired a PT? I love to exercise, but don't have a clue how to go about getting the body shape I'd love. I'm also utter shite with food so will need a PT for meal plans, etc. Any tips, advice, etc you're happy to share pretty please?
I'm still active now, love cycling and running and come Summer I spend most of my time outdoors doing stuff and pottering, currently attending pregnancy yoga and aquanatal. I know though I will need a kick up the arse once this bump becomes a babe.
Many Thanks in advance!