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Kissmyblackass 5-10k podcast
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munchkinmaster · 16/01/2017 20:27

Started this this week. No idea if the intervals etc any good but man it's fun to run along to old skool hip hop.

Can't believe I slogged along to the NHS one for 6 weeks.

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goingtochapel · 16/01/2017 20:30

The website seems to have a virus warning in it and I can't get on.

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munchkinmaster · 16/01/2017 20:40

I just downloaded on my iPhone podcast app. I'be no doubt it's a bit dodgy as it's free with no adverts but using lots of music which would mean they should be paying royalties.

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goingtochapel · 16/01/2017 21:06

Oh I couldn't find it on the podcast app! What is it called on there?

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munchkinmaster · 16/01/2017 23:52

Ah it's actually called "suz's 'from 5-10k running"

Not as catchy though eh

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goingtochapel · 17/01/2017 14:35

Brilliant, found it. Will trial it next week. Thanks :)

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