Had my DS 5 months ago and am still EBF. I'm currently struggling with my diet as I have developed a sweet tooth since having him which I didn't have before, and the hours spent often bored at home means I have no willpower either!
I'm looking for a fairly gentle exercise video I can do at home while he is napping that will help burn a few of the extra calories. Don't want anything too extremely energetic as due to BF my boobs are very large & tender when bounced too much!
Any suggestions on which to try?