Thank you runners of MN!

[Boozena]

I posted in AIBU a few months ago to ask if you thought I could run (dodgy knee, back and irrational fear of keeling over). After the lovely support and encouragement I downloaded c25k and I did my first 5k on Sunday!
It feels great and I'm hooked on the runners high. I just want to get my time down now (had a quick warm up & cool down walk so it took me 41:25).
So yeah- thank you! I wouldn't have tried it without you

Well done!! It's great isn't it.

Congratulations!! Awesome achievement. Is there a Parkrun near you?( Google it). That'd be a fab next step and it's free!

Thank you! Yes a wonderful feeling- I am working up to doing park run but want to get a couple under my belt first. My hips ached a bit the day after so I've a bit more training to do I think!

Parkrun is very inclusive to all levels. You don't have to run all the way and there's usually a wide range of abilities.
For the achy hips some stretches after your run might help ( cos you're a proper runner now!). You could have a look on google for some or book one session with a Physio and get them to show you some that are specific for you, they could also check you're doing them correctly. Remember rest days are part of training. Well done!

Yey well done. I didnt see the original thread, but I love stories like this.

I started my 4th attempt at running 4 years ago and still love it and I love when people take it up.

Seriously look into Parkrun. Its not just for "good" runners. Some people walk all the way round. You can see the results on your local page. Our slowest is usually around 45-50 mins so there's no reason why you can't give Parkrun a go. Also it is run by runners so you could maybe get advice about your hips.

Hmm I didn't think about the advice perspective, good call!
I forgot to stretch after, I was too excited haha. I'm working this Saturday & on jollies after but ill seriously think about it afterwards!

What wonderful inspiration for a new starter like me. Thanks you for posting OP!