From doing absolutely NO exercise for about 20 years, and been grossly overweight, over the last 9 months or so I've developed a serious gym habit, which I really enjoy, mad ha dropped 3 clothes sizes in the process.
This doesn't make me skinnŷ Minnie in any way, I'm still a size 22-24, but it's going in the right direction, and I'm happy for it to take as,long as it takes..
I had my first ever "run" yesterday, and hit on a bit of a problem-the title of this thread kind of says it all-what I found most uncomfortable was my not very small jelly belly bouncing about-verging on painful.
I wore my regular gym leggings-without any knickers because that's how I go to the gym, as I find it more comfortable than wearing knickers, but is this this where I went wrong?
If anyone else shares this issue, how do you manage it? Should I wear some Spanx type knickers under my leggings, or do I just have to live with it till the belly reduces a bit more?
This is absolutely not about people seeing the jelly belly, that really doesn't bother me, it's about comfort, as I really want to run!