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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Lower abs - how to beat that little pouch?

3 replies

Disabrie22 · 16/05/2016 20:21

Have managed to get my top abs a bit firmer but finding it hard to make any difference with that bottom little pouch - any tips?

OP posts:
AngryCrispLady · 17/05/2016 07:48

Watching this thread hoping for the answer! Smile

nbee84 · 17/05/2016 21:27

Me too. Though I fear mind will never be particularly firm as there's a lot of loose skin on mine Sad

TheNorthRemembers · 17/05/2016 22:31

For me the only thing that worked in the past was Jillian Michael's 6 week 6 pack. It is a very boring routine and I need to really get fit before I can attempt it again, but for me it did work. It does not help with loose skin, but certainly helps with toning.

Sadly fell off the wagon, and just getting back on.

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