I just went for a run (have been running regularly for the last couple of months) and it was a lovely evening and my legs just kept going and I did 8k, then 9k and I carried on and did 10k. This is a huge achievement for me and something I never thought I'd be able to do. Feel a bit wobbly now but I am so proud of myself.
Am going to eat a lot of pasta and meatballs now 