I was always a 10/12 and became a toned 10 through variety of exercise a 5:2 or quitting sugar on off- this is recently
Second child later- had an active pregnancy walked a reasonable amount swam 3x week for 30 min time and 1 yoga class too
But... Ate everything is usually avoid during pregnancy- not always bad but probably just a normal and not restricted diet
I'm only 2 weeks post birth but would describe by tummy as me greedy like in that ribs etc back to normal but tummy jelly and comedy bump like - with dc1 it was more boloated but firm so as I exercised over time it went to normal and was skinnier than pre dc- this time it looks like it's fat not baby weight and I don't know how I should tackle it and when is appropriate to start
I'm breast feeding, and dairy free. Don't eat bread ever. Only gf pasta approx once week or less
Ideas please!