I'm wanting to lose a fair amount of fat and tone up before I need to bikini ready in just over a month. I'm already doing 2 yoga classes a week and usually 2/3 other classes too depending on when I can make it to the gym. I thought throwing in a morning dose of jillian can't do any harm?
I've got 30ds, nmtz and 6w6p. Which would potentially see the best results? Or should I just alternate every day?
I'm very bottom heavy atm and need to shift weight off my thighs, bum and belly!